Product Description

Hi, my name is Sarah and I offer hypnotherapy, psychotherapy and nature therapy in beautiful countryside near Upton-upon-Severn, Worcestershire.  I specialise in helping you to manage and understand self-esteem, anxiety, trauma, and ADHD, helping you to find yourself again and your mental health in a positive and enduring way.

I am a member of the National Hypnotherapy Society and National Counselling and Psychotherapy Society and am licensed and insured for professional practice and am guided by their Codes of Ethical Practice.

I have over 20 years of experience working with adults and children offering bespoke therapy services by working with you helping you achieve your goals.  Hypnotherapy or psychotherapy are research-driven, scientifically proven ways to alter maladaptive thought processes and give yourself the freedom to achieve the goals you set yourself. I offer a safe, compassionate space to explore these goals in a friendly and relaxed way.  I combine your sessions with different types of therapy and sometimes include mindfulness practices, and the inclusion of nature (if that’s your thing).

If you would like to know more, visit the website directly to book a FREE initial 30-minute consultation.  I do understand that taking that first step is the hardest and am here when you are ready.