Hello, welcome to Laura’s Therapies. I am a Therapist and a Yoga Teacher and work with people of all ages helping them with their health and well-being. Please see my offering below:
This is a gentle, non-invasive (however often very effective) therapy that can help with a number of complaints. The aim of the Bowen Technique is to relax and re-balance the body, which can help to promote the relief of pain and speed up the recovery process where injury has occurred. Bowen is suitable for all ages from newborns upwards. It can also be helpful during pregnancy and after the birth of your child.
McLoughlin Scar Tissue Release® (MSTR® ) is a technique that can help to free up pain and restrictions caused by scars (both relatively new and old). Scars can create pain, restriction of movement and numbness around the area and MSTR® can help to release discomfort and bring back sensation where it was lost.
Adult Yoga Classes – Dru Yoga
I offer adults yoga classes in Hazelwood Memorial Hall, Derbyshire on Mondays at 10am and evening classes on a Tuesday at Sage Yoga Studio in Belper town at 8pm.
Kids Yoga Classes
I offer preschool yoga classes suitable for 2-5 year olds on a Tuesday morning at Sage Yoga Studio in Belper at 10am and at various preschool settings.
Corporate Yoga Classes
I offer in-house or external yoga sessions to employees at companies wanting to help with the health and well-being of their workforce.