Our aim is to create a haven that fosters personal transformation, connection, and well-being. By promoting calm, sacredness, and balance, we help people thrive in a hectic world. We firmly believe that every individual possesses an inner wellspring of strength, wisdom, and creativity, which can be tapped into for deep healing and meaningful growth.

Transform your life and unlock your potential. Let’s embark on a journey of self-discovery and growth towards a fulfilling existence. Together, we’ll navigate challenges and empower you to live your best life.

Here’s what we offer:

  • Getting to Know Me – Reflecting on you and your purpose (wellbeing guidance session)
  • Wellbeing Training – Supporting improvement of mind, body and spiritual growth to develop healthier habits and greater resilience (wellbeing guidance session)
  • Inner-Peace – To support all-round peace of your mind, body, and spirit (meditation session)
  • Spiritual Healing – To restore balance and harmony (wellbeing guidance session)
  • Love Frequency – Assist in allowing and letting love flow (meditation session)
  • Visual Imagery – Using imagery and visualisation techniques to support manifestation (meditation session)
  • Mantra – Using spoken mantra words and sounds to become more centred (meditation session)
  • Breath Work – Breathing exercises to support healing throughout your mind and body (meditation session)
  • Lifestyle Training – Personalised to support a healthy lifestyle
  • Spiritual Alignment – Aligning with universal energy

 

Presently located in Northamptonshire and offer remote sessions as well as home visits (this is dependent on distance and travel expenses will be charged).

The first 15 minutes is a free consultation; to discuss your needs and what may be the most effective package for you. I am fully insured and am also a member of Think Tree (An International Professional Association for Complementary Therapy, Healthcare, Wellness and Wellbeing). I am also a qualified teacher, have an updated DBS and am safeguard certified.

The best way to book an appointment is to email me in the first instance: peace@iamkeepingstill.com.  You can also book sessions directly, using our calendar, on our website – choose a session, then click ‘Book Now’.

I also sell wellbeing items in my shop – please visit my website for further details – www.iamkeepingstill.com

Thank you, Peace and Love to you

 

Categories

Features

Regions

Pricing

Guidance Sessions / Meditation Sessions

  • 30 minutes guidance or meditation session

    Choose from any of the themes above (except evening meditation)

    £ 30.00

Video

Location

If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

Now Open

Availability

  • Monday 10:00 AM - 07:00 PM
  • Tuesday 10:00 AM - 07:00 PM
  • Wednesday 10:00 AM - 07:00 PM
  • Thursday 10:00 AM - 07:00 PM
  • Friday 10:00 AM - 07:00 PM
  • Saturday 12:00 PM - 04:00 PM
  • Sunday 12:00 PM - 04:00 PM

Message Practitioner

    Preferred contact method


    Therapist Nella Gilbert

    Nella Gilbert

    Supportive, calming snd understanding Wellbeing Practitioner offering Spiritual Guidance and Healing Meditation/Mindfulness.

    Since learning the art of meditation in 2009, I have been supporting people in healing themselves through various wellbeing practices. I use different techniques which encompass Peace, Love, Harmony and Balance.

    I am a certified Mindfulness Practitioner. I am also a member of a professional holistic body, am insured and have a DBS.

    Additional Information

    Specialities

    Spiritual Healing of Mind, Body and Soul - Guidance and Meditation

    Solfeggio Frequency Healing Meditation

    Sound Meditation

    Nature Healing Mindful Meditation

    Love and Peace Mindful Meditation

    After Dinner Relaxation Evening Meditation

    Natural Law of Attraction, using Hebrew Qabala Tree of Life Technique

    Meditation for Health

    SET THEMES:

    • Getting to Know Me – Reflecting on you and your purpose (wellbeing guidance session)
    • Wellbeing Training – Supporting improvement of mind, body and spiritual growth to develop healthier habits and greater resilience (wellbeing guidance session)
    • Inner-Peace – To support all-round peace of your mind, body, and spirit (meditation session)
    • Spiritual Healing – To restore balance and harmony (wellbeing guidance session)
    • Love Frequency – Assist in allowing and letting love flow (meditation session)
    • Visual Imagery – Using imagery and visualisation techniques to support manifestation (meditation session)
    • Mantra – Using spoken mantra words and sounds to become more centred (meditation session)
    • Breath Work – Breathing exercises to support healing throughout your mind and body (meditation session)
    • Lifestyle Training – Personalised to support a healthy lifestyle
    • Spiritual Alignment – Aligning with universal energy

    Education and Training

    • Qualified/Certified Mindfulness Practitioner
    • Qualified Teacher
    • Safeguarde Certified
    • DBS

    Professional Body Memberships

    • Think Tree International Professional Association for Complementary Therapy, Healthcare, Wellness and Wellbeing.

    Insurance Coverage

    • Fully Insured

    Languages Spoken

    • English