Hi, my name is Jen, I am a Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused Hypnotherapy, helping clients to reduce anxiety and stress and the symptoms this causes for them such as:
- Sleep issues (poor sleep, difficulty getting to sleep/waking in the night and struggling to get back to sleep)
- IBS/digestive issues
- Migraines and headaches
- Phobias
- Anger and irritation issues
- Low mood and depression
- Pain management
- Lack of motivation
- Alcohol issues
- Perimenopause and menopause issues
- Women’s health and well being
- Fertility issues
- Pregnancy and birth anxiety
- Exam stress and anxiety
- Public speaking/Performance anxiety/Sports performance
- Lack of confidence
- Low self-esteem
and so much more
I help clients to focus on the future they want rather than digging around in the past, helping them to be the best version of themselves: living their best lives!
I worked in the NHS for over 12 years as a Midwife and sexual health and contraceptive nurse and came to Hypnotherapy after having my own children using Hypnobirthing methods, gained my Diploma in Hypnobirthing with KGH and then trained with Clifton Hypnotherapy Training School and became more interested in how the brain works.
I am based in West Lancashire in my own independent clinic in a Semi-Rural setting in Aughton, Ormskirk and as well as running my own private hypnotherapy clinic I am also a Senior Lecturer for CPHT Chester.
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- Child friendly
- Concessions available
- Free intro call
- Fully insured
- In-person appointments
- Member of professional body
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Read More ReviewsIf you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Therapist Jennifer Higgins
Heather Wareing
4 weeks agoJen is amazing! Her techniques have been a massive help to me in dealing with my infertility and she has worked with me through my last round of IVF and in the subsequent period of time. She is kind and non judgmental in her approach, and after our sessions I am now in a much better place. I would highly recommend trying hypnotherapy, especially if you are looking to stay calm and centred through fertility treatment, and if you are looking to be more mindful and enjoy what you have now. Thank you Jen for everything you've done for me! You are a star! 🩷
Kerry Williams
a month agoMy experience with Jen was exactly what I needed with suffering with anxiety for 4 years. From beginning to end, it was relaxing and a calm environment. Had 12 sessions and now feel a different person. Thinking differently has helped too. Jen is a lovely and warm lady, in a lovely and calm place.
Louise Murphy
4 weeks agoJen is AMAZING!! She exudes professionalism, warmth, and is able to connect on a deeply personal level, tailoring each session to address my specific needs and concerns. It was clear that she genuinely cared about my well-being and was committed to helping me achieve the outcomes I desired - even getting me over my fear of flying! Jen explains things in an easy to understand format, making you feel like you have a friend that “gets you” - quirks and all! She’s funny, relatable and knows how to challenge you in a positive manner when seeking solutions. (The only drawback is her lack of artistic skills when attempting to draw ) Despite my initial hesitation about hypnosis, I always felt completely safe and in control during the sessions, leaving each one feeling lighter, more focused, and determined to eliminate my negative beliefs. If you're on the fence about trying hypnosis, take a leap and book a session with Jen at Aughton Hypnotherapy. You won’t regret it.
Michelle Wilde
a month agoMy daughter was suffering from anxiety and was hyper critical of any mistakes she felt she had made, particularly when playing sport. Her sessions with Jen have given her new confidence and an insight into her own thought process. It has really transformed how she deals with disappointment and challenges. I would highly recommend Jen for any teenager with anxiety.
Molly Howard
6 months agoI’ve been coming to Jen since 2022 December as I’ve struggled with my anxiety for years and it was becoming to much ,, I’ve tried so many other ways of therapy and people but no one has ever been as good as Jen ,, I no longer struggle with my anxiety anymore and I’m a lot more confident in my self I couldn’t have ever done this without Jen I also had a struggle with passing my driving test last year as my anxiety just kept getting the better off me and when I’d seen Jen I’d mentioned it and we booked in for the night before my test,, she completely calmed my nerves and the test went perfect I passed with just 2 minors after taking 3 other tests and having at least 3 majors!! I genuinely put my passing down to Jen so I highly recommend for driving test anxiety as well . All in all Jen has been amazing for me and I wouldn’t be where I am now without her She’s the best