Hi, I’m Francesca. I help my clients overcome anxiety, stress, low confidence, anger, jealousy, insecure attachment, and relationship difficulties. I’m a qualified integrative therapist, psychotherapeutic counsellor, and hypnotherapist.

Categories

Features

Regions

Location

If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

Verified Therapist

Message Practitioner

    Preferred contact method


    Additional Information

    Specialities

    I help my clients with challenges including anxiety, stress, low confidence, sleeplessness, anger, and jealousy. I also help with relationship difficulties, including anxious, avoidant, and disorganised attachment patterns.

    Some of my clients have some previous experience with therapy. For others, it's their first time opening up to someone.

    Challenges I can help you with include:

    • Overcoming anxiety and stress
    • Overcoming low confidence and improving your self-esteem
    • Improving emotional regulation and resolving issues, including anger and jealousy
    • Resolving insecure attachment patterns, including anxious, avoidant, and disorganised ways of relating to others — these are sometimes called ‘commitment issues’ or ‘abandonment issues
    • Exploring and resolving relationship issues and difficulties
    • Processing and integrating complex life experiences
    • Developing a better sense of self and exploring your identity
    • Healing the pain that comes from growing up in a dysfunctional family
    • Ending self-destructive behaviours and improving your self-care
    • Resolving sleeplessness

    Book a consultation with me here.

    Education and Training

    • Diploma in Hypno-Psychotherapeutic Counselling, The National College of Hypnosis and Psychotherapy
    • Diploma in Analytical Hypnotherapy and Psychotherapy, accredited by the General Hypnotherapy Standards Council (GHSC) and Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
    • Diploma in Mindfulness Life Coaching, Mindfulness in the UK
    • Certificate in Hypnotherapy Supervision, Yorkshire Hypnotherapy Training — approved by the General Hypnotherapy Standards Council (GHSC)
    • Foundations of Psychedelic-Assisted Therapy, Beckley Academy
    • Dreaming on Purpose with Luigi Sciambarella, The National College of Hypnosis & Psychotherapy
    • Qualified meditation practitioner and teacher with a focus on Mindfulness-Based Stress Reduction (MBSR) and Insight Meditation practices

    Professional Body Memberships

    • Registered Practitioner and Acknowledged Supervisor, General Hypnotherapy Register (GHR)
    • Registered Hypnotherapist, Complementary and Natural Healthcare Council (CNHC)
    • Associate Member, The National Society of Talking Therapies (NSTT)

    My practice follows the ethics, codes of conduct, and standards of practice set forth by the General Hypnotherapy Standards Council (GHSC) and the Complementary and Natural Healthcare Council (CNHC).

    Languages Spoken

    • English