Hello and Welcome. I’m Anne, a qualified experienced Counsellor and Cognitive Behavioural Therapist based in Ealing, London. I offer affordable counselling and CBT in person, online or telephone, whichever you feel most comfortable with. Free initial telephone consultation. Please visit my website. https://www.beneficialcounselling.co.uk.
My background is psychology and Human Resources. As well as providing counselling through my private practice since May 2021, I have recently managed and worked on a confidential Helpline for a charity for 18 months, providing support and advice.
Whatever you may be going through, I can help you discover ways of better managing difficult feelings and move forward to a happier way of life.
I practice with empathy, compassion and discretion adapting my approach to best suit your needs and challenges. I draw on a number of approaches including Cognitive Behavioural Therapy (CBT), humanistic psychology and psychodynamic.
Issues I can help
Get in touch today for a free telephone consultation to see how I can help you.
We can look into patterns and processes that may have brought you to this place that you may wish to change. Counselling sessions with me will give you the time to talk about your problems and feelings in a confidential environment and reflect about what is important to you.
Issues I can work with you on are;
Relationship Issues (Individuals and couples)
Anxiety
OCD
Anger Management
Depression
Loss in confidence
Bereavement/Grief
Sleeping problems
Bullying
I also give support with dating and building healthy relationships
Whatever you may be going through, I will work with you to discover ways of better managing your issues. I tailor sessions to each individual’s unique needs.
If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.