Positive nutrition, supporting your brain health & well-being. Better Health – Better Brain. Connecting the dots between Nutrition and Mental Health
Nutritional Therapist and Health Coach with more than 25 years of experience in the field of psychology I have understood the limitations of a single approach to a health problem.
Nutrition and Mental health is an exciting new branch that can make a real impact in mental health, mood and cognitive decline conditions among others.
I specialise in helping people to improve their brain function and mental health through nutrition and lifestyle coaching.
Change is possible through nutrition and lifestyle medicine.
You don’t have to go through your life struggles alone. Reach out today.
If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Education and Training
Education & Training behind my experience
Nutritional Therapy – (DipCNM Hons)
BSc (Hons) Psychology
Smoking Cessation and Mental Health Awareness Adviser (in-house training NHS)
zest4life Health Coach
Continue Professional development courses/ webinars/talks/seminars/conference..
Professional Body Memberships
CNHC & BANT Registered Nutritional Therapist