Hi, I'm Sarah and the founder of Safe Haven Psychotherapy and Hypnotherapy. I have worked in health and education settings for the past 20 years supporting mental health and neurodiversity. I am passionate about helping people by providing quality bespoke therapeutic care and specialise in anxiety, trauma, self-esteem and managing ADHD.
I practice hypnotherapy, nature therapy and psychotherapy using a psychodynamic approach to help you achieve the changes you desire and improve your quality of life. I offer kind, compassionate therapy with an emphasis on self-empowerment, wellbeing and care helping you to see where you want to go and find the tools you need to get you there.
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