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PLEASE BOOK A FREE DISCOVERY CALL. FACE TO FACE SESSIONS IN WINCHESTER OR STOCKBRIDGE, HAMPSHIRE I can help with Anxiety Phobia Social Anxiety Health Anxiety Irritable Bowel Syndrome Lack of Confidence Low mood Post Covid Anxiety Stress and Panic Attacks Sleep Disorders PTSD Smoking Weight/Eating NO NEED TO RE-LIVE ANY PAST TRAUMAS. WE START TODAY, LOOKING FOWARD TO A POSITIVE OUTCOME Solution Focused Hypnotherapy is a collaborative partnership between therapist and client, focusing on the changes that are most important to you. It can be a brief therapy, enabling you to move forward from problems and create positive change in a short space of time. These beneficial effects are often achieved more quickly because the focus is not on the problem, but rather on the goals that you wish to achieve, using your own strengths and resources. It is with commitment and working in partnership with me that you that will see the best results. The most successful outcomes are with clients who are committed to the process of building a constructive and positive future.