With over 12 years of experience in therapeutic practice, I have had the privilege of supporting individuals from all walks of life – both the public and private sectors. My expertise lies in empowering clients to overcome challenges such as stage fright, work-related stress, and public speaking fears, helping them cultivate resilience and feel confident in high-pressure environments. I work with clients in Bristol and London, as well as internationally and online. If you’d like to be notified when sessions in Bath resume, feel free to join the waiting list – just let me know, and I’ll be happy to keep you updated.
If you’re navigating a difficult period or seeking support, I’m here to help. My approach is rooted in warmth, inclusivity, and understanding. I ensure a safe space to work together to create personalised, transformative solutions tailored to your unique needs. As a Senior Registered Clinical Hypnotherapist, Performance & Confidence Coach (BA Hons., DHP, DSFH, HPD, CNHC, AfSFH, MNCH Reg.), I offer both online and in-person support for adults – both neurotypical and neurodivergent – helping them manage anxiety, stress, and life’s many challenges.
Beyond workplace support, I assist individuals facing personal challenges, such as preparing for medical procedures, guiding injured athletes through recovery, and managing stress-related conditions like shy bladder syndrome, IBS, and voice disorders. During the pandemic, I worked closely with essential workers, helping them build resilience and cope with stress during an exceptionally demanding period.
I also collaborate with organisations to help employees regulate their nervous systems, manage stress and anxiety, and build confidence – especially in performance-driven settings such as one-to-one meetings, group discussions, presentations, and conferences.
Throughout my career, I’ve worked with individuals in highly specialised fields, from elite athletes and performing artists – spanning live music, television, theatre, and conceptual arts – to professionals in civil service, law, and creative industries. I have helped junior doctors master exam anxiety and supported legal professionals in achieving a healthier work-life balance. My work is more than overcoming obstacles; it’s about unlocking potential and nurturing lasting confidence.
Drawing on a broad range of therapeutic techniques, including Solution-Focused Hypnotherapy (SFH), Solution-Focused Brief Therapy (SFBT), counselling, CBT, NLP, mindfulness, and positive psychology, I tailor my approach to help clients move forward with clarity and confidence.
If you’re ready to take the first step towards positive change, I invite you to reach out – whether to schedule a consultation, have an initial chat, or explore how I can support you. Let’s begin your journey to a more empowered, confident you.
Categories
Location
If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.
Therapist ANNETTE SLOLY
